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Welcome coach Noy Jopson!
Tri4Kids would like to welcome our newest coach! Noy is a dad, triathlete and coach. He brings a lot of experience with him!
More about Noy
The 2023 TRI4Kids Youth Triathlon Club!
The Tri4Kids Youth Triathlon Club is for all levels of boys and girls aged 5 to 14 years old looking to learn and develop their Triathlon sport skills. Youth fitness and skills development are the fundamental priniciples of the Tri4Kids Triathlon Training program.
The Tri4Kids Youth Triathlon Club will offer monthly workouts with running workouts, open water swim training, and bike skills and safety clinics.
With your Annual Membership to Tri4Kids Youth Triathlon Club you will recieve:
- Tri4Kids Club t-shirt and Shoulder Bag
- Monthly Club workouts: Swim, Bike, and Run.
- Ten percent Discount on Happy Kids Duathlon and TRI for Kids Triathlons
- Monthly training and workout eletter
Current Annual Membership fee is $129 for New Member and $99 for Alumni Members. Second family members membership fees are available for Alumni for only $79. The Tri4Kids Youth Triathlon Club will meet monthly from February through September in 2023.
2023 Tri 4 Kids signup
For more
information on Tri4Kids, please contact Laurie Hom
at Laurie@totalbodyfitness.com
Happy Kids Duathlon Series 2023
The Happy Kids Duathlon race features a 1 mile run – 3 mile road bike – 1 mile run course with four races to choose from. This race offers young athletes a chance to run and bike together in one-fun-race! The 1 mile first run begins the race followed by a 3 mile road bike on roads closed to traffic and the final run is 1 mile on soft crushed granite and sand paths. This is a great early-season race for young triathletes.
Happy Kids Duathlon Series
The January 25th Happy Kids Duathlon will be the first of our five Race Happy Kids Duathlon Series (January 25, February 8, February 22, March 7 and March 21) for which we will have Series Champions in each 2-year age group (5-6, 7-8, 9-10, 11-12, 13-14). Finishers at each race will receive a TBF Finisher Ribbon.
To be eligible for the Series Championship athletes must race in all four of the events. Athletes racing in all Four Happy Kids Duathlons will receive a Series Finisher Medal.
| Date | Race | Location | Signup |
| January 25, 2020 |
Happy Kids Duathlon #1 |
Folsom Lake |
Sign Up |
| February 8, 2020 |
Happy Kids Duathlon #2 |
Folsom Lake |
Sign Up |
| February 22, 2020 |
Happy Kids Duathlon #3 |
Folsom Lake |
Sign Up |
| March 7, 2020 |
Happy Kids Duathlon #4 |
Folsom Lake |
Sign Up |
| March 21, 2020 |
Happy Kids Duathlon #4 |
Folsom Lake |
Sign Up |
TRI for KIDS Triathlon Series 2024
The TRI for KIDS Series will be held at Rancho Seco Park in Herald, California. The course will have a 50 meter or 150 meter swim, a four mile bike, and a one mile run. Boys and girls aged 11 and over will swim the longer distance, with kids aged 10 and under doing the shorter distance.
TRI for KIDS Series
The 2024 Series dates for the three races this year are: June 9th, and July 14th, and August 11th. Series Awards will be presented to the top athletes racing all THREE events in each age group. Series Age will be based upon athletes age upon August 11th. Every boy and girl that races all Three TRI for KIDS Races will receive a TRI for KIDS Series Finisher Medal on August 11th.
| Date | Race | Location | Signup |
| June 9, 2024 |
TRI4Kids Triathlon #1 |
Rancho Seco Park |
Sign Up |
| July 14, 2024 |
TRI4Kids Triathlon #2 |
Rancho Seco Park |
Sign Up |
| August 11, 2024 |
TRI4Kids Triathlon #3 |
Rancho Seco Park |
Sign Up |
Super KIDS Triathlon 2018
The 2018 Super Kids Triathlon is back at Granite Beach, Folsom Lake and is a great costume-race for boys and girls! Atheltes dressing as their favorite Super Hero will be eligle for special prizes.The course will have a 50 meter or 150 meter swim, a four mile bike, and a one mile run. Boys and girls aged 11 and over will swim the longer distance, with kids aged 10 and under doing the shorter distance.
Super Kids Triathlon Registration
2024 TRI 4 KIDS Workout Schedule*
Summer Block 2 (9 practices and 3 races)
Venue: Alternate between Granite Beach, Beals Point, Black Miners Bar and Rancho Seco Park
| Day | Date | Time | Description | Venue |
|---|
| Wednesday | May 22 | 5:30 PM | Practice | Beals Point, Folsom Lake |
| Saturday | June 1 | 4:00 PM | Practice | Beals Point, Folsom Lake |
| Sunday | June 9 | 7:30 AM | TRI for KIDS #1 | Rancho Seco Park, Herald |
| Saturday | June 15 | 4:00 PM | Practice | Beals Point, Folsom Lake |
| Wednesday | June 19 | 5:30 PM | Practice | Black Miners Bar, Lake Natoma |
| Saturday | June 29 | 5:30 PM | Practice | Beals Point, Folsom Lake |
| Saturday | July 8 | 4:00 PM | Practice | Beals Point, Folsom Lake |
| Sunday | July 14 | 7:30 AM | TRI for KIDS #2 | Rancho Seco Park |
| Saturday | July 20 | 4:00 PM | Practice | Beals Point, Folsom Lake |
| Wednesday | July 31 | 5:30 PM | Practice | Black Miners Bar, Lake Natoma |
| Saturday | August 3 | 4:00 PM | Practice | Beals Point, Folsom Lake |
| Sunday | August 10 | 7:30 AM | TRI for KIDS #3 | Rancho Seco Park |
*all workout dates and locations subject to change.
Training Locations:
TBF Kids and Parents Tri Apparel
Kids and parents, show off your pride in your child’s triathlon success with custom triathlon athletic apparel. A portion of all purchases from our new online store, TBF Tri Apparel, will be donated to our Tri4Kids program. You can buy triathlon themed shirts, tank tops and hoodies with or without the Tri4Kids or Total Body Fitness website on the back. Some items can be glamorized with glitter or rhinestones!
Apparel is custom produced when orders come in. You have the option to pick up your order at Premier Graph-x (store pick up) or have the items shipped to you. Please click on apparel images as most items have ladies, mens and/or kids sizes and cuts, and send your ideas and suggestions for apparel to:Laurie@totalbodyfitness.com. Tri4Kids thanks you for your purchase!
Our Gallery of Pictures
Please
visit and Like our Tri4Kids Facebook page for updated information and photos
about our Youth Triathlon Club. View a collection of photos from
race day where tons of kids give their best athletic performance. See how much
fun the children are having while staying healthy and getting exercise.
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